The Art of Meditation Basic Practices
Saturday, January 28, 9:30 am– noon, $30
Meditation is the science and the art of going within; a science because it gives you tools and an art because you use these tools to tune in to your own experience within. Practiced on a daily basis, it produces astonishing results
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The Art and Science of Raja Yoga
Wednesdays evenings, join this series at anytime
One of our most popular classes is this 12-week immersion, offered once each year. Raja Yoga offers a scientific approach to the spiritual life, with techniques for stilling the mind and expanding our awareness of spiritual realities.
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