Tuesdays, September 19, 26, 7 ~ 8:30 pm
Learn to meditate! This 2-week series will give you all you need to start on the path of meditation, or help you to review the fundamentals to renew your practice.
ABOUT THE TEACHER: Chandrika is an Ananda Sacramento minister, and a long time meditator and Meditation Teacher. Her love and appreciation for the practical applications of meditation in daily life inspires her to share the art and science of Yoga with all.